Welcome to tafdoc, a comprehensive track and field knowledge base
Created and maintained by Vincent Delcros, athletics coach and web developer, tafdoc brings together notes, thoughts and tools for anyone who wants to better understand and improve athletic performance
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Project
tafdoc was born from a very pragmatic need : to easily share concepts and exercises with athletes and other coaches
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Information structure
Pages of tafdoc are arranged by topics, and each page is tagged with several keywords allowing them to be grouped together by categories
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Open License
tafdoc is licensed under CC BY-NC-SA 4.0 : you can share and adapt the content provided you cite the source, do not use it for commercial purposes, and keep the same license
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Author
tafdoc is built and written by Vincent Delcros, athletic trainer and web developer
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Support the project
tafdoc is an independent and free project : if you appreciate the content, help me maintain and develop it
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taf.tools
tafdoc is part of a whole universe dedicated to track and field
tafpix · your athletics pics and vids
taftee · track and field on your shirt
tafbox · a studio for your athletic journey
Last Updates
- Home 2025-10-25
- Topics 2025-10-22
- Events 2025-10-22
- Hurdles 2025-10-22
- Triple Extension 2025-10-20
- Acceleration 2025-10-20
- Concepts 2025-10-20
- Trail Leg Wall Drill 2025-10-20
- Skip-Skip-Hurdle 2025-10-20
- Hurdles Drills 2025-10-20
- Trail Leg Drill 2025-10-20
- Sprint 2025-10-20
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